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Mental Health and Well-Being


Mental Health and Well-Being Resources

The start of a new school year is always filled with anticipation, but this year, we recognize especially the anxiety, fear and uncertainty that comes with returning to learning. We are here to help with the transition, provide guidance and support and help you navigate the tools and resources you may need. 

Mental Health & Professional Support Services Event Calendar

Need Immediate Help?

General Resources

Mental Health Toolkits

COVID-19 Specific Resources

Student Resources

Caregiver Resources

New! Toronto-Based Culturally Responsive Resource List

Let's Connect About Mental Health and Well-Being -- check our our upcoming live webcasts

Join our Virtual Drop-In Hours with our Professional Support Services Staff

New! Grade 7-12 students are invited to join us for Cafe Break on December 8 at 5 p.m. with the Students 4 Well-Being!

COVID-19 Specific Resources:

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