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Mental Health and Well-Being Resources During Covid-19

Join Us for Virtual Drop in Hours on Thursdays from 5 to 6 p.m.

Join us for our Virtual Drop-Ins!

Connect directly with staff from TDSB Professional Support Services. Join us to explore ideas regarding your child or youth's mental health and well-being. 

Drop In Hours for Caregivers/Parents of students with complex/special needs on Wednesdays from 5 to 6 p.m.

Join us for Virtual Office Hours for parents/caregivers of students with special/complex needs. 

  • Wednesdays, 5 p.m. - 6 p.m. Click here to join!
  • Weekly Themes:
    • July 7: Planning for Summer to Support Your Child's Well-Being
    • July 14: Understanding Your Child's Diagnosis and What it Means
    • August 18: Understanding Funding Available for Your Child's Unique Needs
    • August 25: Transition to School Planning

Need immediate help?

Read our Black Mental Health Day Resources

Read our Summer Well-Being Guide

Mental Health Action Toolkit:

Family Navigation Project

Parent & Caregiver Well-Being Kit

Student Well-Being Kit

Teen Mental Health and Well-Being Resource Library 


COVID-19 Specific Resources:

  • Covid-19 Youth Resource Hub
  • Wellness Together Canada provides tools and resources to help get youth back on track. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues.
  • Tip Sheet for youth with autism and intellectual disability

Resources for Students

Resources for Caregivers



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